-
It’s Okay to be Happy with a Simple Life
I used to repeat that phrase to myself constantly. Due to my bipolar disorder, I have had the tendency to live in chaos. What kind of chaos? A tumultuous world of constant negative chatter in my brain which would then further compel me to engage in destructive behavior. Pretty much the opposite of the simple […]
-
The Impact of NAMI – Nami-Eastside WA
Guest post for the National Alliance on Mental Illness- Nami-Eastside WA — Read on nami-eastside.org/the-impact-of-nami/
-
Discerning Love and Limerence with Bipolar Disorder | bpHope.com
How I dealt with breakups & heartache — Read on www.bphope.com/blog/discerning-love-and-limerence-with-bipolar-disorder/
-
Christmas Eve
How to survive the holidays when you’re a manic, moody mess: I don’t know. I’ve been slipping back into old routines. Smoking more, distracting myself, and sleeping too much. I’ve been irritable with not just my husband but sadly my kids, too. It’s a never-ending cycle of guilt because I feel terrible afterwards. Thus feeling […]
-
S l o w Living
livin slow