Category: general mental health

  • Illusions of love

    Covid 19 and this pandemic has sparked a weird sense in all of us, I feel. This isolation and never ending feeling of dread has made me search for opportunities to keep my mind at ease. As the year of 2020 closes, a year with circumstances we never expected, I have to stop & reflect.…

  • Demons on Halloween

    Demons on Halloween

    Today is Halloween. When I was a kid I believed it was a day where all the ghosts, goblins, demons, & witches came out to play. Sounds silly but now living with my own demons I know it’s not just a once a year type feeling. We all have our demons. If you don’t well…

  • Love is blind

    Love is blind

    Facebook is funny wherein it pops up memories from the past. Today my cousin sent me a quote I sent her ten years ago on FB. “The only people you need in your life are the ones who prove they need you in theirs.” I wrote that to her ten years ago. What a profound…

  • Dealing with Disappointment

    It’s been about two months since I started my blog. When I first started I was luckily put into contact with a couple popular mental health publishers. They were looking for potential bloggers & I was so excited to apply. Unfortunately one of the publishers went with another applicant which I found out this week.…

  • Do’s & Don’ts of Dating

    Do’s & Don’ts of Dating

    Dating is hard for the average person. Add in a mental illness & dating can be even more arduous. Here is my short list of the Do’s & Don’ts of dating someone with a mental illness: DO: Have complete transparency When I first started dating my current husband I was completely honest with my bipolar…

  • anxiety is real

    anxiety is real

    Anxiety is real. That should be an obvious fact. Many assume being anxious is merely a silly feeling wherein we make up irrational thoughts in our heads. My anxiety can be nuts at times. Motherhood did a number on me. While I had suffered from anxiety in the past, having the two boys so close…